Bibliotherapy
Anxiety
Boundaries
The Happiness Trap - Russ Harris
The Wisdom of Anxiety - Sheryl Paul
Codependent No More — Melody Beattie
Set Boundaries, Find Peace: : A Guide to Reclaiming Yourself — Nedra Glover Tawwab
Courage and Authenticity
Untamed — Glennon Doyle
Daring Greatly — Brene Brown
Cultivating Inner Resources
Awestruck: How Embracing Wonder Can Make You Happier, Healthier, and More Connected — Jonah Paquette
Tapping In: A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation — Laurel Parnell
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model — Richard Schwartz
Depression in Men
Habits — Breaking and Making
I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression — Terrence Real
Atomic Habits — James Clear
Relationships
Getting the Love You Want: A Guide for Couples — Harville Hendrix & Helen LaKelly Hunt
Hold Me Tight — Sue Johnson
The New Rules of Marriage — Terry Real
Wired for Love — Stan Tatkin
Bring Yourself to Love — Mona Barbera
Anxiety
Boundaries
The Happiness Trap - Russ Harris
The Wisdom of Anxiety - Sheryl Paul
Codependent No More — Melody Beattie
Set Boundaries, Find Peace: : A Guide to Reclaiming Yourself — Nedra Glover Tawwab
Courage and Authenticity
Untamed — Glennon Doyle
Daring Greatly — Brene Brown
Cultivating Inner Resources
Awestruck: How Embracing Wonder Can Make You Happier, Healthier, and More Connected — Jonah Paquette
Tapping In: A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation — Laurel Parnell
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model — Richard Schwartz
Depression in Men
Habits — Breaking and Making
I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression — Terrence Real
Atomic Habits — James Clear
Relationships
Getting the Love You Want: A Guide for Couples — Harville Hendrix & Helen LaKelly Hunt
Hold Me Tight — Sue Johnson
The New Rules of Marriage — Terry Real
Wired for Love — Stan Tatkin
Bring Yourself to Love — Mona Barbera